Sick of resorting to plain old running when you decide you want to get in shape? Here are four different fitness activities to try in Austin!
Conquer the Bar Fitness, the innovative gym known for their circuit, resistance, and functional training, is set to launch their website in early December.
Eric Davis submitted a video for a workout contest during 2017. Try it out and find out why he should have won!
Want to work on your strength and full body conditioning at the same time? Grab a 100lb sandbag and get to work using this workout!
Struggling to find ways to dedicate yourself to fitness? Here are three tips to guide you.